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Callanetics: Wake Up / Wind Down
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
A firm, shapeIy body in just minutes a day awaits you with CaIlanetics: Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you'll be energized in the morning, completeIy relaxed in the evening and look and feel great 24 hours a day. These gentIe, no-impact routines work deeply on aII your muscles, and you'Il see results fast! SimpIe to learn, safe and effective, CaIIanetics Wake Up/Wind Down provides the perfect start and finish to your day.
CaIIanetics Wake Up CIass: Designed to energize your entire day, this comprehensive 20 minute workout wilI help strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscIe groups, it wiII make starting your day an exciting experience.
CaIlanetics Wind Down CIass: This fuIIy relaxing, highIy effective 17 minute evening workout utiIizes unique deep-muscIe CalIanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your body's muscIes. |
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i.d.R. innert 7-21 Tagen versandfertig
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