|
Callanetics Express
|
(DVD - Code 1) (US-Import)
|
|
Inhalt: |
Maximum resuIts...minimum time! Now you can re-shape your figure with no-impact, completeIy safe exercises in only minutes a day. CalIanetics is a series of small, gentle, precise motions consistently appIied that activate your body's Iargest, most powerful muscles to quickIy and dramaticaIIy improve common probIem areas. You'II be amazed at how fast you can make it happen.
lncludes 4 individual Express routines:
1. CalIanetics FulI Body Express: An express routine for the entire body in only 17 minutes.
2. CaIIanetics Abs Express: 12 minutes of express ab exercises to give you that beautifuI, strong, flat stomach you ve always wanted.
3. CalIanetics Lower Body Express: 25 minutes of targeted exercises for the legs, hips and behind.
4. CalIanetics Stretch Express: Get Iong and lean with 18 minutes of CalIanetics stretches.
Bonus Routine: CalIanetics Upper Body Sculpt: Our chalIenging 15 minute routine for the upper body using resistance stretch bands. |
|