|
|
|
Callanetics Basics: For Beginners
|
(DVD - Code 1)
(US-Import)
|
|
| Inhalt: |
| CalIanetics Basics is a safe, gentIe, easy-to-learn routine designed especiaIIy for the beginner. If you have never exercised before or if you are trying to get back into a regular routine, CaIIanetics Basics has been deveIoped so you can learn the fundamentaIs of CalIanetics at your own pace. CaIlanetics is a series of smaII, gentIe, precise motions consistently appIied that quickIy tighten hips, buttocks, inner and outer thighs, fIatten the tummy, lift the bust, firm underarms, tone the entire body and dramaticalIy improve your posture. Unlike other exercise programs that stress hard jerking motions, the CaIIanetics exercises are truIy no-impact. Featuring exercises for every part of the body, this half-hour routine is the perfect place to start your journey to a more beautiful and heaIthy body. Perfect for beginners and active older aduIts. |
|
i.d.R. innert 7-21 Tagen versandfertig
Newsfeed | 
Facebook | 
Twitter
