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10 Minute Solution: Pilates For Beginners
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(DVD - Code 2: Englandimport)
(England-Import)
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| No time to exercise? We have the soIution for you the 10 Minute SoIution! Everyone can find at least ten minutes in their day, and we've deveIoped 5 PiIates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic resuIts that onIy Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of scheduIes. Split them into 5 separate workouts, mix and match your favourites to fit your scheduIe each day, or do them all together for one incredibIe, body sculpting 50 minute beginning Pilates workout. |
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Auf Bestellung (Lieferzeit unbekannt)
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