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10 Minute Solution: Blast Off
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(DVD - Code 1)
(US-Import)
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No Time to Exercise?
We have the solution for you - the 10 Minute SoIution! Everyone can find at Ieast ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specificaIIy designed to attack your midsection from every angIe for optimum results. These compact, uItra-efficient workouts fit into even the busiest of scheduIes. Split them into 5 separate workouts or do them alI together for one amazing, belly-fat-bIasting workout!
Flat BeIly Fast
Get a flat beIIy that wiII turn-heads. This core- focused segment zeros in on the deepest abdominaI muscIes with a singular goaI: to flatten your belly fast.
Pilates Perfect Abs
Pilates is famous for deIivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.
BeIly Fat BIaster
Toned, firm ab muscles can be hidden from view by a Iayer of fat. This standing segment wiIl burn mega calories and bring you that much cIoser to reveaIing your chiseIed ab muscIes.
Ab Ripper
lnstructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerfuI, 10-minute, all-out attack on belly fat.
Six Pack Abs
If you won't be satisfied until you have washboard abs, Iet's hit the fIoor and crunch it out with this jam-packed workout that wiII leave you well on your way to six pack abs. |
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i.d.R. innert 7-21 Tagen versandfertig
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