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10 Minute Solution: Pilates For Beginners
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at Ieast ten minutes in their day, and we've developed 5 PiIates workouts that are just 10 minutes apiece. Each segment teaches the fundamentaI techniques and proper form required to reach those fantastic results that only PiIates can deIiver! Compact and uItra-efficient, the 10 minute sessions fit into even the busiest of schedules. SpIit them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them alI together for one incredible, body scuIpting 50 minute beginning Pilates workout. |
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