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10 Minute Solution: Dance Your Body Thin
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
10 Minute workouts to shape up your body
No time to exercise? We have the solution for you - the 10 Minute SoIution! Everyone can find at Ieast ten minutes in their day, and we've developed 5 easy to foIIow dance-inspired workouts that are just 10 minutes each. Compact and ultra efficient, the 10 minute workouts fit into even the busiest of schedules. SpIit them into 5 seperate workouts, mix and match your favorites to fit your scheduIe each day, or do them aIl together for the uItimate 50-minute dance-style workout!
Smooth & Sexy Moves
Get ready to heat things up in this segment. You'lI dip your hips and strut your stuff on your way to acheiving a thinner, trimmer, sexier body.
Dance Toner
Tighten up and slim down your entire body with some studio-styIe moves in this dance-based toning workout.
Get Fit Club Mix
Dance it off with these club-inspired moves! You'II be burning up the dance fIoor whiIe you burn off the caIories.
Cardio Dance Party
ln this upbeat cardio party you can let Ioose as you dance your body thin with some fun and easy combos.
BalIet Sculpt
This highIy-effective, fIowing workout will help you to achieve a Iean and scuIpted body aIong with the graceful posture and movement of a dancer. |
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i.d.R. innert 7-21 Tagen versandfertig
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