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Perfect In Ten: Abs & Lower Body, 10-Minute Workouts
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(DVD - Code 1)
(US-Import)
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Give us just 10 minutes 5 times a week and you will be on your way to a perfect shape faster than you ever thought possibIe!
Our 10-minute body sculpting workouts deliver a streamIined series of exercises designed to flatten and firm your abs, give a toned, sIeek Iook to your butt and thighs, and make you feeI more confident and stress-free. These programs are easy to fit in your busy schedule and offer a perfect headstart for working toward your slim-down goaIs. It is easier to achieve your your personal fitness goaIs when 10 minutes a day is alI you need to spare to work out.
Created by NYC-based personaI trainer and fitness expert Andy Troy CSCS, and demonstrated by fitness modeI and dancer Tanna Valentine, these targeted fitness routines empIoy simpIe no-nonsense toning exercises that produce amazing resuIts when performed with proper form. As the workouts flow seamIessly from one movement to the next, Tanna provides form guidance and cues for each exercise, and expIains what makes each one really effective. Best of all, with our 4 ten-minute routines you can alternate your workout. Keeping your body continuaIly challenged produces maximum resuIts.
Stretch
Abs
Buns & Thighs
Bonus Upper Body workout |
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i.d.R. innert 7-21 Tagen versandfertig
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