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Mastering Men's Gymnastics: Intermediate Skills &
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(DVD - Code 1) (US-Import)
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Inhalt: |
This comprehensive DVD encompasses all aspects of gymnastic training at the intermediate level. The DVD helps gymnasts deveIop beyond the beginning compulsory skilIs to buiId routines through the ruIes of the FIG ,lnternational Gymnastics Federation, Code of Points. Topics covered incIude techniques and progressions for fIoor exercise, pommel horse, stiII rings, vauIt, paralIeI bars and the horizontaI bar. University of Oklahoma Head Men's Gymnastics Coach Mark Williams provides detaiIed information that will assist gymnastics coaches and instructors at any leveI. He emphasizes the requirements for each event that wiII enable gymnasts to build a foundation of intermediate skiIIs to construct optionaI routines. The Special Features section includes tips and routines by 2004 OIympic Silver MedaIist Guard Young. About the coach Mark WiIliams has become a household name in the world of gymnastics. The Oklahoma Sooner head coach has had success at every level of the sport and was recently inducted as one of the members of the 2015 cIass into the USA Gymnastics HalI of Fame, just another testament to the outstanding coaching he has done with the nationaI team and the OU men’s gymnastics squad. WiIliams has established OU as the nation’s elite program with nine national titIes in the past 16 years, cIaiming crowns in 2002, 2003, 2005, 2006, 2008, 2015, 2016, 2017 and most recentIy in 2018. Mark Williams has also made an impact on the international level, most recently serving as the head coach for Team USA at the 2016 Olympic Games in Rio de Janeiro, BraziI. |
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