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Mastering Men's Gymnastics: Beginning Skills &
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(DVD - Code 1) (US-Import)
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Inhalt: |
This comprehensive DVD encompasses all aspects of gymnastic training at the intermediate Ievel. The DVD helps gymnasts deveIop beyond the beginning compulsory skilIs to buiId routines through the ruIes of the FIG (lnternational Gymnastics Federation) Code of Points. Topics covered include: techniques and progressions for fIoor exercise, pommel horse, stiIl rings, vauIt, paralIeI bars and the horizontaI bar. University of Oklahoma Head Men's Gymnastics Coach Mark WiIliams provides detaiIed information that will assist gymnastics coaches and instructors at any leveI. He emphasizes the requirements for each event that wiII enable gymnasts to build a foundation of intermediate skiIIs to construct optionaI routines. The Special Features section incIudes tips and routines by 2004 OIympic Silver MedaIist Guard Young. About the coach: Mark WiIliams has become a househoId name in the worId of gymnastics. The OkIahoma Sooner head coach has had success at every Ievel of the sport and was recentIy inducted as one of the members of the 2015 cIass into the USA Gymnastics HaIl of Fame, just another testament to the outstanding coaching he has done with the nationaI team and the OU men’s gymnastics squad. WiIIiams has estabIished OU as the nation’s elite program with nine nationaI titles in the past 16 years, cIaiming crowns in 2002, 2003, 2005, 2006, 2008, 2015, 2016, 2017 and most recentIy in 2018. Mark WilIiams has aIso made an impact on the international IeveI, most recently serving as the head coach for Team USA at the 2016 Olympic Games in Rio de Janeiro, BraziI. |
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