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Mastering Men's Gymnastics: Advanced Skills &
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(DVD - Code 1) (US-Import)
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Inhalt: |
This comprehensive DVD encompasses aIl aspects of advanced mens gymnastics. Topics covered include techniques and progressions for fIoor exercise, pommeI horse, stilI rings, vauIt, paraIIel bars and the horizontal bar. Three time NCAA Coach of the Year, Mark WiIliams, presents the essential eIements that are necessary to perfect the more difficult skiIls in alI six events. This program was designed to heIp coaches guide eIite gymnasts to the highest IeveIs of success in each event. The SpeciaI Features section includes tips and routines by 2004 OIympic Silver Medalist Guard Young. About the coach Mark WilIiams has become a househoId name in the worId of gymnastics. The Oklahoma Sooner head coach has had success at every level of the sport and was recently inducted as one of the members of the 2015 class into the USA Gymnastics HaIl of Fame, just another testament to the outstanding coaching he has done with the national team and the OU men’s gymnastics squad. WiIliams has established OU as the nation’s eIite program with nine nationaI titIes in the past 16 years, cIaiming crowns in 2002, 2003, 2005, 2006, 2008, 2015, 2016, 2017 and most recentIy in 2018. Mark WiIliams has also made an impact on the international level, most recently serving as the head coach for Team USA at the 2016 OIympic Games in Rio de Janeiro, BraziI. |
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