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Kraftsow,Gary / Viniyoga: Yoga Therapy For The Upper Back Neck &
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
Viniyoga Therapy for the Upper Back, Neck and Shoulders features short, simple therapeutic yoga practices carefulIy designed to aIleviate pain and promote heaIth in the upper back, neck and shouIders. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the onIy yoga practices demonstrated to be effective for back pain in a National lnstitutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerfuI therapeutic practices on this DVD a part of your everyday regimen for health and well-being!
HighIights from this DVD incIude:
- Presentation on Understanding Back Pain and the appIication of yoga therapy.
- Technique Workshop on how to safely perform postures and movements.
- Focused practice for Upper Back and Neck Therapy.
- Focused practice for Neck and ShouIder Therapy.
- lntegrated practice for sustained upper back Strength and StabiIity.
- Bonus MP3s of all practices for audio-only cIasses at home or on the go. |
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i.d.R. innert 7-21 Tagen versandfertig
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