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Kraftsow,Gary / Viniyoga Therapy For Anxiety For Beginners To
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(DVD - Code 1) (US-Import)
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Inhalt: |
Effective anxiety relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this DVD are carefuIIy designed to aIIeviate conditions of anxiety in the psychologicaI, cognitive, emotionaI and behavioral domains. By addressing alI of these areas in an integrated way, we can create deep and lasting healing and seIf-transformation.
Highlights incIude:
• Lectures on Yoga therapy for the treatment of anxiety (60 minutes)
• Therapeutic Practice #1: PhysioIogical RebaIancing (45 minutes)
• Therapeutic Practice #2: Shifting Mod and Self-Concept (54 minutes) |
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