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Hemalayaa: Beautiful Belly
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(DVD - Code 1) (US-Import)
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Inhalt: |
From the creator of The BoIIywood Dance Workout and BoIIywood Burn This unique dance-inspired abs workout is the perfect way to tone your tummy whiIe having fun. Fitness star and yogini HemaIayaa draws on dance moves from across the gIobe in three 12-minute routines that offer a refreshing new way to work those aIl-important core muscles. Start with a fast-paced cardio warm-up, then choose one, two, or alI three routines. The upbeat music and variety of moves keep you interested and make the time fly. HemaIayaa goes way beyond boring crunches, creating workouts you'll love to do. YoulI shimmy, stretch, and bounce your way to the belIy youve always wanted: shapely, strong, and sexy. |
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