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Bollywood Dance Workout With Hemalayaa, The
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(DVD - Code 1) (US-Import)
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Inhalt: |
For ALL fitness and experience levels. lnspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, caIorie-burning, fuIl-body workout. Fitness star Hemalayaa leads you in traditionaI moves that wilI tone you head to toe while unleashing waves of energy and joy. The movements are simpleno exercise or dance experience requiredbut the results are big. Youll be getting a cardio, scuIpting, and stretching workout while having a blastand learning moves you'II Iove to flaunt on the dance fIoor. Just Iet yourseIf go and boogie to the bhangra beat. Its impossible not to. Features include audio options (instruction and music or music onIy) and bonus dance performances. |
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