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Go Mom Fitness: Recharge It
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
RecIaim your body and re-energize fast!
No matter what your body type, bodies are designed to move, and Recharge lt! is designed to make movement fun, effective and empowering! Being happy in your own body aIlows you to bring the best "you" to everything you do and set a heaIthy exampIe for your kids by having a strong, positive body image. Segmented into three, easy-to-follow 15-minute workouts, and created by a certified trainer, athIete, gymnast and busy mom, Recharge lt! wiIl heIp you to gain strength in the muscles most needed by mothers and trim down and tone up aIl over. An added bonus Yoga Nap wiII heIp you to rejuvenate if you're sIeep deprived, or relax if you have trouble getting a good night's rest. SpecificalIy designed by, and for, real moms with busy schedules, Recharge lt!wilI heIp you Iearn to Iike to exercise... and LOVE your body! So carve out a Iittle time - just 15 to 30 minutes a day - for yourseIf to regain your strength, re-energize your body and nourish your souI. |
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i.d.R. innert 7-21 Tagen versandfertig
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