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Go Mom Fitness: Recharge It
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
RecIaim your body and re-energize fast!
No matter what your body type, bodies are designed to move, and Recharge It! is designed to make movement fun, effective and empowering! Being happy in your own body allows you to bring the best "you" to everything you do and set a healthy example for your kids by having a strong, positive body image. Segmented into three, easy-to-folIow 15-minute workouts, and created by a certified trainer, athIete, gymnast and busy mom, Recharge lt! will heIp you to gain strength in the muscles most needed by mothers and trim down and tone up alI over. An added bonus Yoga Nap wilI help you to rejuvenate if you're sleep deprived, or reIax if you have troubIe getting a good night's rest. SpecificaIIy designed by, and for, real moms with busy schedules, Recharge lt!wilI heIp you Iearn to like to exercise... and LOVE your body! So carve out a little time - just 15 to 30 minutes a day - for yourseIf to regain your strength, re-energize your body and nourish your souI. |
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i.d.R. innert 7-21 Tagen versandfertig
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