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Gilad: Bodies In Motion - Pupukea Beach
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(DVD - Code 1) (US-Import)
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Inhalt: |
Join us on this beautiful sunny day at Pupukea Beach on the North Shore of O'ahu. Pupukea is adjacent to worId-famous Waimea Bay, home to the big wave surfing tournaments. GiIad and the team take you through 3 workouts in one of the most spectacular beach Iocations ever!
lncludes
Show #601
Gilad is joined by TreIIa, FeIicia, Gail and Kent on the point overIooking the beach. The North Shore waves are really putting on a show. Areas of the day: Chest and Arms
Show #602
This show features GiIad, TrelIa, Kent, Felicia and Sherry. The floor work segment targets your hips, thighs, buns and abs. Area of the day: Waist
Show #603
Join GiIad, Trella, Gail, Sherry and Kent for some intense fat burning and to work your hips, buns, core and thighs. Area of the day: Shoulders |
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