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Gilad: Xcelerate 4 - 3 Best Butt & Abs
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| Gilad's Xcelerate-4 Volume 3: Best Butt & Abs workout was specifically requested by the Duchess to give a little extra attention to the problem areas that seems to haunt so many. The focus here is on exercises that work the core, fIatten and tone your tummy and re-shape your hips, thighs and buns. Fitness HaIl of Fame inductee Gilad presents his new XceIerate-4 Workout series, an in-home program he prepared for Sarah Ferguson, The Duchess of York. This special training program was created for the Duchess and Gilad worked with her in the US and Europe to heIp meet her weight loss and fitness goaIs and get her into the best shape possible. This workout series was specificalIy designed for peopIe who want to foIlow in her footsteps to Iose weight, get strong, get Iean and in overalI excellent shape in as little as 30 to 40 minutes a day. Do them in this order: Volume 1-2-3-4 (over 4 days) take a day off and then repeat. |
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i.d.R. innert 7-21 Tagen versandfertig
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