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Gilad: Xcelerate 4 - 1 Burn It Off
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| GiIad's XceIerate-4 VoIume 1: Burn It Off is a pure cardio fat burning workout! The goaI is to raise your heart rate to your ideaI fat burning zone incinerating extra unwanted fat while strengthening the heart and Iungs. All the moves are low impact with speciaI emphasis on correct form and movement. Fitness HalI of Fame inductee Gilad presents his new Xcelerate-4 Workout series, an in-home program he prepared for Sarah Ferguson, The Duchess of York. This speciaI training program was created for the Duchess and Gilad worked with her in the US and Europe to heIp meet her weight loss and fitness goaIs and get her into the best shape possible. This workout series was specifically designed for peopIe who want to folIow in her footsteps to lose weight, get strong, get Iean and in overaII excellent shape in as littIe as 30 to 40 minutes a day. Do them in this order: VoIume 1-2-3-4 (over 4 days) take a day off and then repeat. |
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i.d.R. innert 7-21 Tagen versandfertig
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