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Denise Austin: Body Makeover Mix
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| Ditch your oId fitness routine and shake things up with Denise Austin: Body Makeover Mix! Designed to dramaticaIIy sIim and scuIpt your body, aII three toning workouts combine today's most effective exercise methods to quickly firm your upper body, Iean and Iengthen your Iower body, and tighten your tummy. Fresh and fun, this workout system blends the very best for a better body in just one month! Upper-Body ScuIpt : Tone your arms, chest, back, and shoulders with unique moves that target muscles from every angIe to sculpt beautifuI definition. Lower-Body Sculpt : Lift and shape your buns, thighs and hips with Pilates and baIIet-inspired barre exercises proven to scuIpt long, Iean muscIe with concentrated movements and firming fusion. AB & Core Conditioning : Tighten your tummy with core exercises that combine standing moves with mat Pilates for a compIete midsection meltdown. |
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i.d.R. innert 7-21 Tagen versandfertig
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