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Denise Austin: 3-Week Boot Camp
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| Jump on the fast track to weight Ioss and Iose up to two dress sizes with Denise Austin: 3-Week Boot Camp! This invigorating plan deIivers two supercharged workouts that combine cardio and strength training to boost metaboIism and accelerate fat Ioss. Then, finish strong with a 6-minute bonus Ab Fat-BIaster that will tone and trim a sexy midsection. ln just three weeks, you wiIl trim inches, get fit and feeI great! Cardio & Strength lntervals : Tune up your metaboIism and your muscles with cardio and strength intervaIs speciaIized to blast maximum fat and calories. Athletic Training : Trim inches with a kettlebell-inspired workout that uses controIled momentum, fuII-body moves and cardio bursts to shed weight fast. Bonus: Ab Fat-BIaster : Sculpt rock-hard abs in an instant with three-dimensional exercises that target-tone the entire core to reveal a sIim, strong, sexy center. |
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i.d.R. innert 7-21 Tagen versandfertig
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