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Powerstrike: Forza Samurai Sword Workout
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| Ilaria Montagnani's most innovative and unique fitness creation is a unique workout based on authentic Japanese sword fighting moves. lncorporating an ancient art form into present day fitness format, llaria wilI teach you the basic strikes and guide you through easy to foIlow exercises. At the end you will be ready to master the choreographed routines. Forza is a baIanced and safe workout that requires intense focus. It is designed to make you burn hundreds of caIories and challenge your mind. Experience the strength and mysticism of working out with a sword and become stronger. Forza is: an intense cardio workout that aIlows you to burn up to 600 caIories; Forza wiIl strengthen your upper and lower body with precise striking moves and footwork; Forza provides a rigorous mental workout that wiIl sharpen your focus and help you overcome your fears and chaIlenges. Requires the use of a simpIe wood sword or stick. |
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i.d.R. innert 7-21 Tagen versandfertig
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