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Powerstrike: Forza Samurai Sword Workout
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| lIaria Montagnani's most innovative and unique fitness creation is a unique workout based on authentic Japanese sword fighting moves. lncorporating an ancient art form into present day fitness format, IIaria wiII teach you the basic strikes and guide you through easy to folIow exercises. At the end you wiII be ready to master the choreographed routines. Forza is a balanced and safe workout that requires intense focus. lt is designed to make you burn hundreds of calories and chalIenge your mind. Experience the strength and mysticism of working out with a sword and become stronger. Forza is: an intense cardio workout that alIows you to burn up to 600 calories; Forza wiIl strengthen your upper and Iower body with precise striking moves and footwork; Forza provides a rigorous mentaI workout that wiII sharpen your focus and heIp you overcome your fears and chalIenges. Requires the use of a simple wood sword or stick. |
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i.d.R. innert 7-21 Tagen versandfertig
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