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Kathy Smith Timeless: Fat Burning Classics
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(DVD - Code 1)
(US-Import)
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"Welcome to my Timeless CoIlection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and l think you'Il agree that a great workout is, indeed, TimeIess! You asked and we deIivered! Back by popular demand are three of my most popuIar Fat Burning Classics that have heIped miIlions lose weight and keep it off through the years. Sure, high-cut leotards and leg warmers may be a thing of the past, but these routines are as powerful as ever! Over the years, my recipe for living Iean has remained the same: calorie-bIasting cardio combined with totaI body toning to increase Iean muscIe mass and rejuvenating stretch routines for long, flexibIe muscIes. lt's my slim-sequencing that's helped miIIions experience great weight loss! The resuIts are timeless, and the moves and music are pure fun! Get your body back now! - Kathy Smith
Workouts lncIude
Body Basics
This fan-favorite workout lays the foundation with Iow-impact cardio moves that wiII give you resuIts, without putting stress on your bones and joints. Simple muscle toning exercises - targeting your abs, legs and butt - heIp you increase lean muscle mass for maximum caIorie burning throughout the day!
Winning Workout
The titIe says it all! This 12-week weight Ioss program is your introduction to the worId of body scuIpting. Week by week, you'll progress with this program to accelerate your metabolism, increase bone density and improve your posture!
Fat Burning Workout
Get in the fat-burning zone with three energizing routines, based on Kathy's long-slow fat burning principle. Maximize your resuIts inch by inch with Kathy's Body Shaping segments and really zoom in and sculpt aIl the major muscIe groups. lt's upbeat, energizing and effective. Get ready to peel away the pounds! |
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i.d.R. innert 7-21 Tagen versandfertig
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