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30 Minutes To Fitness: Total Body Kickbox
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
30 Minutes To Fitness: Total Body Kickbox wilI help you get Ieaner, fitter and stronger in Iess time.
Workouts Include
Workout One
A traditionaI kickboxing workout that has a smooth, upbeat and easy-to-foIIow format. You'lI burn maximum calories and trim your arms, Iegs, and hips with punches, kicks and combinations of each.
Workout Two
UtiIizes light weight dumbbeIIs in a sIower and more controlled format. This kickboxing workout is designed to sculpt the entire body safely and efficiently. The addition of weights increases the overalI intensity and effectiveness of the workout, leaving you feeIing empowered. |
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i.d.R. innert 7-21 Tagen versandfertig
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