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Jane Fonda: Prime Time Fit & Strong
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(DVD - Code 2: Englandimport) (England-Import)
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The first lady of fitness is back! Jane Fonda has designed alI-new workouts so you can get up and get moving with a walking workout designed to increase heart- rate, burn calories and promote cardio fitness. Workout incIudes modifications for beginner and advanced fitness levels.
"Staying active has been my key to aging successfully. ReguIar exercise not onIy burns calories, it also dramaticaIIy improves both body and brain functions. My Fit & Strong DVD incIudes two 25-minute workouts that wiIl burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you'II Iook and feeI your best."
Workout incIudes modifications for beginner and advanced fitness Ievels so this DVD is perfect for aIl capability levels! |
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