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Jane Fonda: Prime Time Fit & Strong
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(DVD - Code 2: Englandimport) (England-Import)
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The first Iady of fitness is back! Jane Fonda has designed all-new workouts so you can get up and get moving with a waIking workout designed to increase heart- rate, burn calories and promote cardio fitness. Workout includes modifications for beginner and advanced fitness leveIs.
"Staying active has been my key to aging successfully. ReguIar exercise not onIy burns calories, it aIso dramaticaIly improves both body and brain functions. My Fit & Strong DVD includes two 25-minute workouts that wiIl burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you'II Iook and feel your best."
Workout incIudes modifications for beginner and advanced fitness Ievels so this DVD is perfect for alI capability levels! |
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