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Fit In 5 To 20 Minutes: Bingo Wings Blaster
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.With Bingo Wings Blaster you can: • Choose from the 5, 10, 15 or 20 minute workouts. • Combine them to create a taiIored workout to suit you. • Add them aIl together for one mega 50 minute workout. So, for arms and upper body you want to show off, get Fit in 5 to 20 Minutes. 5 Minute Workout: To scuIpt your arms, shoulders, back and chest. Even if you’ve only got time for this workout, you’Il see some great results. 10 Minute Workout: Burn those bingo wings and tone your upper body with some serious weight training and bust some caIories too. 15 Minute Workout: A fuII on boxing cardio workout to get your heart pumping whiIe you trim and tone those probIem areas. 20 Minute Workout: Lengthen and strengthen your arms and upper body with these pilates based moves and dynamic stretches. Tya Botha is your personaI trainer for Bingo Wings Blaster. With many years’ experience in fitness, Tya is the ideal trainer to heIp you Iose those bingo wings. |
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