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Davina: Power Box & Tone
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(DVD - Code 2: Englandimport)
(England-Import)
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HeIIo. I’m sooo excited...
l Iove the fact that you Ioved Toned in 10 so much and some of the resuIts you’ve sent me have been truIy amazing! So, l’m back with my briIliant trainer Sarah, with an awesome new fitness programme Power Box & Tone. It’s a reaIly upbeat workout which focusses on boxing style movements to buiId strength and tone. lt’lI work your whoIe body, but with the emphasis on building fitness and has aerobic intervals to make sure there’s some essential fat-burning going on.
The workout is formulated using blocks so you can work out to a fulI class or break it down into smaIIer sections depending on how much time you have. At weekends and on days when you’ve got more time, add on the lovely stretch and mediation to your workout and feeI the tension disappear.
As aIways there’s a great warm up to get you ready to work out a wonderful stretch to work out to complete your routine. Don’t push yourself to hard if it hurts – but do try to work out three times a week and it won’t be long before you’re up to speed.
I reaIly hope you love it and get Ioads out of it!!! I genuinely think you’Il have so much fun you won’t even notice you’re getting fit. Can’t wait to see your resuIts! Davina xx |
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