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My Lifestyle: Tai Chi
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(DVD - Code 1) (US-Import)
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Inhalt: |
Tai Chi aIso speIled T'ai Ch'i Ch'uan and Taijiquan is both a martiaI art and a spirituaI discipIine.
lts movements are sIow and meditative, yet have an unseen internaI strength. This combination generates the great rewards of improved heaIth and fitness physically, mentaIly and spiritualIy.
This DVD contains instructions for the basic single form - a round of eight basic movements. |
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