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Lifestyle: Me, myself & my lifestyle journal
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 i.d.R. innert 14-24 Tagen versandfertig |
| Veröffentlichung: |
Juni 2022
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| Genre: |
Ratgeber |
| ISBN: |
9781471664854 |
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EAN-Code:
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9781471664854 |
| Verlag: |
Lulu.com |
| Einband: |
Gebunden |
| Sprache: |
English
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| Dimensionen: |
H 235 mm / B 157 mm / D 13 mm |
| Gewicht: |
386 gr |
| Seiten: |
154 |
| Zus. Info: |
HC gerader Rücken kaschiert |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| This self-development journal is designed and created for a thought-based value-based reflective journal writing experience based on my experience as a doctor, a personal development coach and a lifestyle physician. Own your pace, time and space while writing this. This journal includes many thought-providing questions to reflect on your lifestyle regarding healthy eating, movement and exercise, good quality sleep, stress management, avoidance of harmful substances, and social connection. |
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