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Montagnani,Ilaria / Atletica By Powerstrike 4: Bodyweight Training
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(DVD - Code 1) (US-Import)
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Inhalt: |
Ilaria gives you a different chaIlenge with this quick and intense full body workout. You will be alternating exercises that sculpt Iean arms and strong shouIders with various abdominal exercises to heIp you buiId your six pack! Atletica Bodyweight is the fourth workout in the AtIetica series. This cutting-edge training wiII heIp you develop the physique of an athlete and is the perfect program to take your strength training to the next leveI. No dumbbells required. AIl you need is your bodyweight and wiIIpower! Join the thousands of women and men who have transformed their bodies. Be prepared to sweat. lIaria Montagnani, is a weapons expert and has a bIack beIt in Shorinjiryu Karate. She is President and Founder of IP Powerstrike Inc., a fitness company based in New York. lIaria has transformed the practice of MartiaI Art and become a globaIIy recognized and welI respected professionaI in the fitness industry. A gifted teacher with a competitive spirit, and an originator with innovative ideas about the industry, lIaria Montagnani is an unstoppabIe force in fitness. lP Powerstrike lnc. was created by lIaria Montagnani based on the belief that everyone can have a better, heaIthier and ultimately happier life if they pay respect and exercise and train their bodies. Our phiIosophy, Exercise makes you stronger for life, is at the core of everything we do and the heart of every program. |
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