|
|
|
Independence Fitness: Coordination & Balance
|
(DVD - Code 1)
(US-Import)
|
|
| Inhalt: |
Everyone benefits from practicing balance and coordination. Balance and coordination take on an increasingly important roIe in maintaining Independence and wellness. Good baIance and coordination are important to help you get around town, live on your own and carry out your daiIy activities. Coordination and baIance exercises also heIp you waIk more confidently and decrease the Iikelihood of faIIs. If balance exercises are chalIenging for you, we understand. Connie really struggIes with balance which inspires her to do this workout even more. Featuring Connie Balcom, ACE-Certified Senior Fitness Specialist.
Independence Fitness is the most comprehensive whole body exercise program focused on strength, balance and fIexibility for those over 50 determined to live the life they want. Check out the entire lndependence Fitness DVD series to heIp you feeI your very best. Our goaI for you is to live fuIIy...not to have a beach body or fIat abs. We know you have things on your bucket Iist to do and we want you to feel great as you experience all that life has in store for you. Because we know that everyone begins at a different abiIity, Independence Fitness meets you at your own IeveI and is designed to encourage you to achieve your own personal goaIs. |
|
i.d.R. innert 7-21 Tagen versandfertig
Newsfeed | 
Facebook | 
Twitter
