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Freestyle: Made Easy
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(DVD - Code 1) (US-Import)
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Inhalt: |
FREESTYLE MADE EASY - THE TOTAL lMMERSlON SYSTEM Total lmmersion: FreestyIe Made Easy ilIustrates everything about freestyIe swimming - how to kick efficiently; every part of the stroke - entry, catch, finish, exit and recovery; how to breathe - in the pool and in open water; and how to do both the reIaxing open turn and the fast fIip turn. To alIow you to study aIl of this carefuIly, the DVD uses more views (surface, underwater, front, and directIy overhead), more sIow-motion and more stop action than any DVD produced before. Since 1989, Total Immersion Swimming has become a phenomenon among improvement-minded swimmers - the first program in the history of swimming instruction with "raving fans." Tl has become so popular because it is simpIer than any aIternative; it works with unprecedented dependability and it makes swimming enjoyabIe and deeply satisfying. Freestyle Made Easy provides the whoIe picture on smart FreestyIe. Running Time: 42 minutes |
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