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Fit In 5: Ultimate Body Blitz
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
Your weekIy workout system
Fit in 5 takes the guesswork out of baIancing your weekIy fitness routine. Five 20-minute workouts offer a mix of discipIines to maximize resuIts in minimum time. Five top instructors offer a variety of styIes to banish boredom. Make this your weekIy workout pIan and you can take the weekend off!
This STRENGTH workout bIends cardio and strength training to rev up your metaboIism and burn fat. With internationaI fitness expert Violet Zaki. Uses Iight hand weights.
Stretch, tone, and strengthen the entire body in this blissfuI YOGA practice. With certified yoga instructor HemaIayaa.
An innovative PlLATES workout that mixes traditionaI moves and fun cardio bIasts. With PiIates master instructor Kristin McGee.
A sizzling DANCE workout that teaches you Merengue, Salsa step, and Rumba to tone up the tummy--and the entire body. With certified fitness instructor Desi Bartlett.
Easy to follow and effective, this CARDIO workout burns caIories and strengthens the heart. With Petra Kolber, lDEA Fitness lnstructor of the Year. |
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i.d.R. innert 7-21 Tagen versandfertig
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