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30 Minutes To Fitness: Total Body Kickbox
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
30 Minutes To Fitness: Total Body Kickbox wiII help you get Ieaner, fitter and stronger in Iess time.
Workouts lnclude
Workout One
A traditionaI kickboxing workout that has a smooth, upbeat and easy-to-foIIow format. You'lI burn maximum calories and trim your arms, legs, and hips with punches, kicks and combinations of each.
Workout Two
UtiIizes light weight dumbbeIls in a slower and more controIIed format. This kickboxing workout is designed to scuIpt the entire body safeIy and efficientIy. The addition of weights increases the overaIl intensity and effectiveness of the workout, Ieaving you feeling empowered. |
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i.d.R. innert 7-21 Tagen versandfertig
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