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Coffey-Meyer,Kelly / 30 Minutes To Fitness: Abs & Core
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
This DVD has two 30 minute workouts that are packed with effective abdominaI and core moves from start to finish! Whether you do the complete 30 minute workouts or simply choose to do a 10 minute segment, you wiIl strengthen your abs, trim your waistIine and truly improve your overalI core function. The exercises incIuded are standing waistIine moves, plank work training and various effective sit up variations all targeting the core area. Abs & Core attacks your midsection from aII angIes to get you reaI resuIts faster! lt's time to stop doing sit ups that are ineffective and harmful to your back and start using Abs & Core.
Now instead of finding which DVD to go to for your preferred ab workout, just press play on this compilation DVD and chose your favorite. lt's never too late to have the body you want - and that includes great abs! |
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i.d.R. innert 7-21 Tagen versandfertig
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