Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.
Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.
This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So you can visually see your progress over time and track all your workouts in one place.
Book features:
¿ Detail-oriented, organized, and accurate;
¿ ¿¿Double-sided;
¿ Perfect for recording your progression;
¿ Helps you to stay motivated and disciplined;
¿ Excellent for beginners and advanced alike;
¿ Matte Finish Softcover
i.d.R. innert 14-24 Tagen versandfertig
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