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Workout Log Book: Weight Training Log & Workout Record Book for Men and Women | Exercise Notebook for Personal Training
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
Lieferstatus: |
i.d.R. innert 5-10 Tagen versandfertig |
Veröffentlichung: |
Januar 2023
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Genre: |
Ratgeber |
ISBN: |
9781803852454 |
EAN-Code:
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9781803852454 |
Verlag: |
Nielsen |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 229 mm / B 152 mm / D 6 mm |
Gewicht: |
159 gr |
Seiten: |
100 |
Zus. Info: |
Paperback |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.
Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.
This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.
¿¿Book features:
¿ Detail-oriented, organized, and accurate;
¿ ¿¿Double-sided;
¿ Perfect for recording your progression;
¿ Helps you to stay motivated and disciplined;
¿ Excellent for beginners and advanced alike;
¿ Matte Finish Softcover
This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today! |
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