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Weitersagen:


Herausgeber: 
  • Sasha Fenton
    Autor(en): 
  • Tina Chantrey
  • Tina Chantrey's Divorce Survival Guide: How Running Turned my Life Around! 
     

    (Buch)
    Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!


    Übersicht

    Auf mobile öffnen
     
    Lieferstatus:   i.d.R. innert 5-10 Tagen versandfertig
    Genre:  Ratgeber 
    ISBN:  9781903065860 
    EAN-Code: 
    9781903065860 
    Verlag:  Zambezi Publishing 
    Einband:  Kartoniert  
    Sprache:  English  
    Dimensionen:  H 216 mm / B 140 mm / D 6 mm 
    Gewicht:  162 gr 
    Seiten:  120 
    Zus. Info:  Paperback 
    Bewertung: Titel bewerten / Meinung schreiben
    Inhalt:
    Tina Chantrey is a mum to three girls, as well as an author, journalist and running coach. She is a contributing editor of "Women's Running UK" magazine; her freelance career spans over 20 years, during which she has written on all aspects of health, fitness and nutrition for titles like Zest, Top Santé, Mother and Baby, Pregnancy & Birth and Cosmopolitan.

    In 2016 Tina, blogging as shewhodaresruns, won Silver in the Best Blog section of the Running Awards, placing her as second best blogger in the UK.
    Just as importantly, Tina is a runner. You can see her on the trails and on the road, as she continues to prove that you can be competitive in your mid-40s (she continues to place in the top 100 women in her age group in the UK over several distances). Tina is also a qualified running coach. She is in contact with women on a national, as well as grassroots level, where she coaches every week in her local community.

    Tina was appointed as one of England Athletics Mental Health Ambassadors when the scheme first launched in 2016; they work in their local community to promote the benefits of running to everyone's mental, as well as physical, health. #runandtalk
    Tina's running career took hold when she experienced the traumas of a very difficult divorce, and running proved to be immensely helpful in enabling her to successfully cope, on her own, with a divorce and three young children.

      



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