Have you ever been frustrated because an unpleasant memory or thought has plagued you and you do not know how to shake the thought or memory? Fortunately, God has given us a blueprint to help us take control of our minds and walk in spiritual victory.

It's All in Your Mind presents a guide to God's blueprint for gaining spiritual control over ungodly thoughts that can plague our minds. When author Jay Owens Haynes discovered this was a common affliction among her sisters in Christ, she decided to compile the advice and instructions-centered on Paul's writing to the church at Corinth-that have guided her steps over the years. Along the way, she shares her personal experiences and revelations with the hope that the lessons she has learned will be a blessing for others.

This study for spiritual growth can prepare you to walk in spiritual victory as you gain control of your mind and learn to rely on God's strength and guidance to see you through the battle.