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Lieferstatus:	i.d.R. innert 2-7 Tagen versandfertig
Veröffentlichung:	2015
Genre:	Religion / Esoterik
	BODY, MIND & SPIRIT / Inspiration & Personal Growth / Human Growth & Development / Mind, body, spirit# thought and practice / PSYCHOLOGY / Emotions / PSYCHOLOGY / Interpersonal Relations / Psychology# emotions / REFERENCE / Personal & Practical Guides / Self-help, personal development and practical advice / SOCIAL SCIENCE / General / Social, group or collective psychology / Society and culture# general / Sociology# family and relationships
ISBN:	9781782394815
EAN-Code:	9781782394815
Verlag:	Atlantic Books
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 198 mm / B 130 mm / D 20 mm
Gewicht:	266 gr
Seiten:	304
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.