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Creating a Lifetime of Wellness: Start Having the Life You Deserve
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
Lieferstatus: |
i.d.R. innert 7-14 Tagen versandfertig |
Veröffentlichung: |
März 2017
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Genre: |
Ratgeber |
ISBN: |
9781458220882 |
EAN-Code:
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9781458220882 |
Verlag: |
Abbott Press |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 216 mm / B 140 mm / D 8 mm |
Gewicht: |
201 gr |
Seiten: |
152 |
Zus. Info: |
Paperback |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
So many of us are unaware of the way we are feeding ourselves mentally, emotionally, spiritually, and physically. This lack of attention leads to a life that is far less than what we deserve. In Creating a Lifetime of Wellness, author Aura E. Martinez helps you gain the awareness you need to increase your well-being every day, starting now.
A wellness and life coach, Martinez covers different areas of your life that impact your well-being. She includes discussions on everything from body and soul, to finances, sleep, work, friendships, and more. Creating a Lifetime of Wellness motivates you to look at your life as a whole and then tear the picture into sections so you can assess each area and make improvements, changes, and adjustments as needed.
Martinez shows that well-being and happiness are within your reach. It's all about motivating you to create a lifetime of wellness by working on your goals each day and doing what you must do to claim your life and live it to the max. |
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