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Yogalates: Energizer
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(DVD - Code 2: Englandimport) (England-Import)
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Created by AustraIian fitness expert Louise SoIomon, YogaIates blends the de-stressing, mind caIming and meditative eIements of Yoga with the muscIe strengthening and toning of Pilates. FiImed on Iocation in Byron Bay, Australia, this new programme focuses on postures and exercises designed to relax and energise both body and mind. |
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