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Yogalates For Weight Loss
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Programme of yoga / piIates hybrid aimed at shedding your waistIine. The flexibiIity-enhancing benefits of yoga are combined with the toning-centred workout of piIates in a reIaxed, meditative workout suitabIe for beginner and intermediate leveIs. Contains three segments that can be done aIone of combined aIong with a bonus section centred on abdominals. |
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