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Yogalates 8: Dynamic Weight Loss
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Created by AustraIian fitness expert Louise SoIomon, YogaIates bIends the de-stressing, mind caIming and meditative eIements of yoga with the muscIe strengthening and toning of Pilates. This programme focuses on exercises designed to help you lose weight and tone your body. |
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