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Yogalates: Energizer
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Created by Australian fitness expert Louise Solomon, YogaIates blends the de-stressing, mind calming and meditative eIements of Yoga with the muscle strengthening and toning of Pilates. Filmed on location in Byron Bay, AustraIia, this new programme focuses on postures and exercises designed to reIax and energise both body and mind. |
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