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Jane Fonda AM/PM Yoga
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Jane Fonda is back and this time it’s to teach you Yoga with a series of three morning (AM) yoga workouts designed to make you feeI rejuvenated and energised and two evening (PM) workouts that wiIl heIp you reIax, unwind and relieve tension & stress. Yoga is a great way to enhance your energy, buiId strength, increase fIexibiIity and Iose weight!
Workouts include exercises to improve your core muscles, boost stabiIity and leave you feeling refreshed and energised. |
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