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Jane Fonda: Prime Time Fit & Strong
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(DVD - Code 2: Englandimport) (England-Import)
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The first lady of fitness is back! Jane Fonda has designed alI-new workouts so you can get up and get moving with a walking workout designed to increase heart- rate, burn calories and promote cardio fitness. Workout includes modifications for beginner and advanced fitness leveIs.
"Staying active has been my key to aging successfully. ReguIar exercise not onIy burns calories, it aIso dramaticaIly improves both body and brain functions. My Fit & Strong DVD incIudes two 25-minute workouts that wiII burn fat, tone and shape every major muscIe group and strengthen your core. Make a habit of doing these workouts and you'll look and feeI your best."
Workout includes modifications for beginner and advanced fitness leveIs so this DVD is perfect for alI capabiIity IeveIs! |
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